Heal Thrive Grow Behavioral Health

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Did you know that as many as one in three people periodically experience symptoms of insomnia and one in ten have insomnia symptoms that affect their daytime functioning1?  Furthermore, those with untreated insomnia are almost 40 times more likely to develop depression than those without insomnia2. The Sleep Program at THRIVE was designed with the goal of matching these people with state-of-the-art, evidence-based treatments that improve sleep efficiency, reduce sleep anxiety and nightmares, and even help people become comfortable sleeping with CPAP machines. All of our clinicians have been comprehensively trained to carry out cognitive and behavioral interventions by our sister clinic, the nationally-renowned Portland DBT Institute.

Here’s what you can expect from your THRIVE Supplemental Services:

  • Our clinicians are graduates of well-established medical institutions, rigorous clinical psychology departments, and respected social work and counseling programs.
  • All of our providers are supervised by comprehensively trained clinicians and participate in weekly case consultation teams.
  • We ♥ research and even offer our clients opportunities to participate in ground-breaking research
    (see the EBPI Willow Study site for more info).
  • We use a collaborative care approach and offer in-house medication management and nutrition services.
  • We only offer empirically-supported interventions.
Conditions we treat: Interventions we offer:
Insomnia/Difficulty Sleeping
  • Cognitive Behavioral Therapy for Insomnia
  • Adjunctive Medication Management
Nightmares
  • Nightmare Rehearsal Treatment
  • Adjunctive Medication Management
Difficulty sleeping with CPAP
  • Systematic Desensitization for CPAP

For more information, please contact our intake coordinator Brianna Johnson at 503-290-3297

  1. Ohayon, M. M. (2002). Epidemiology of insomnia: what we know and what we still need to learn. Sleep medicine reviews, 6(2), 97-111.
  2. Ford, D. E., & Kamerow, D. B. (1989). Epidemiologic study of sleep disturbances and psychiatric disorders: an opportunity for prevention?. Jama, 262(11), 1479-1484.

Our Sister Organization

Portland DBT Institute is THRIVE’s sister organization. PDBTI is dedicated to treating individuals with multiple, severe, and complex behavioral problems, including chronically suicidal behavior.

pdbti.org

  • Our Clinicians
    Our Clinicians

    Partners in Your Healing and Health

  • Our Approach
    Our Approach

    A Whole-Person Holistic Approach to Health

  • Your Care
    Your Care

    Clinical Care at THRIVE

  • Get Started
    Get Started

    Fill out our electronic referral form to get started.

Heal THRIVE Grow Behavioral Health

Main (503) 290.3261 Fax (503) 231.8153
5200 SW Macadam Avenue, Suite 580 · Portland Oregon
© Heal THRIVE Grow Behavioral Health, 2016